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November 16, 2017

I want you to ask yourself these questions. Write down the answers: What do you want to achieve? Whats the reason? How motivated are you on a scale of 1-10? What would make you more motivated? How would you feel once you reach this goal? What would it mean to you to ac...

November 11, 2017

It's coming up to that time of year again. The month we all seem to wait all year for to finally decide that this is it, it's time to change. What time is it? Of course, it's new years resolution time!

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Roasted Vegetable and Chickpea Stew

January 3, 2018

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