CLASSES

 

Our new class timetable is a great and affordable way to train regularly and to stay consistent towards achieving your goal. With classes such as 'WOD' (Workout of the day) a full body strength and conditioning session, Pilates, Yoga and Boxfit we will have all your needs covered.

Check out our class timetable and get yourself booked on!

 

Prices from

£8.00 

per class

WOD

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Inspired by cross training, WOD (workout of the day) combines high intensity training and whole body strength work that will push you towards the result's you want.

BOXFIT

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A high intensity whole body workout centred around boxing drills. Improve strength and fitness whilst getting a high calorie burn! Great for overall body conditioning  

PILATES

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Improve core strength, flexibility and posture using controlled movements and breathing to stretch, strengthen and balance the body

YOGA

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Flow through a sequence of postures that stretch, strengthen, and balance your body. Improve flexibility, mobility, strength, posture and mindset