We have a range of online training options to suit all needs and budgets. Personal training sessions and group home workout classes can be delivered to the comfort of your home via Zoom video call. If you prefer to train independently then our 6 week home workout E-book - FST Bodyweight HIIT Plan is a great option. Take a look below, buy your chosen session and follow the steps in the confirmation email to book or join your session.
To book an online group class use the CLASS TIMETABLE & BOOKING page.