PERSONAL TRAINING
With a variety of training options suitable for all budgets, you CAN achieve the results you want with personal training.
All personal training options consist of 60 minute training sessions at my private studio. All options include tailored nutrition and workout plans to achieve the results you want, along with continued support and motivation to keep you on track.
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ONE TO ONE
With one to one training all focus will be on you and achieving your goals. Working together we will progress through your tailored plan to leave you feeling and seeing results fast.
TRAINING FOR TWO
Train with a friend, partner or family member and help support and motivate each other towards achieving your goals.
Training for two is a great way to still experience the benefits of personal training whilst sharing the cost.
GROUP TRAINING
Training with a group can boost performance, confidence and give you a social aspect to training that can be used for added motivation and support.
A fun and effective way to train whilst still achieving your individual goals.
3-6 people required
CLASSES
Our new class timetable will be launching in early 2020. A great and affordable way to train regularly and to stay consitent towards your achieving your goal. With classes such as whole body circuits, pilates and yoga we will have all your needs covered.
''Ben really pushes you and encourages you to go beyond what you think you can do. He always has a positive attitude and tailors sessions to your needs. His sessions are challenging but somehow fun!.''
Rumila Hilton,
One to one Personal Training/Group fitness class