Our new class timetable is a great and affordable way to train regularly and to stay consistent towards achieving your goals. With classes such as 'WOD' (Workout of the day) a full body strength and conditioning session, Pilates, Yoga and Boxfit we will have all your needs covered.
Working out with others can be a great way to stay motivated and see results quickly. All of our classes have a maximum of 6 people to ensure everyone has an effective workout tailored to their needs.
All of our classes are bookable and payable online. We have a range of class passes available that reward you by reducing in price the more times a week you choose to train. Train 3 times a week and only pay £8 per class.
Check out our range of classes, sign up and get yourself booked on!
YOUR FIRST CLASS IS FREE
We know it can be daunting trying something new for the first time so we want to take some of the stress away and offer you your first class for FREE, no obligation, no catches. Use the button below to claim your free class, and we'll be in touch soon to arrange your booking.
Workout of the Day (WOD)
Monday 6AM, Tuesday 7PM, Wednesday 6AM, Thursday 7PM, Friday 6AM, Saturday 8AM and Sunday 9.30AM
Inspired by cross training, WOD (Workout of the Day) combines high intensity training and whole body strength work that will push you towards the result's you want. A great class for those that want a personal training experience on a budget.
This class is taught by Ben, Kelly or Sam
A high intensity whole body workout centred around boxing drills. Improve strength and fitness whilst getting a high calorie burn! A great class for overall body conditioning.
This class is taught by Ben.
Improve core strength, flexibility and posture using controlled movements and breathing to stretch, strengthen and balance the body. This class is suitable for all levels whether a beginner or Pilates pro. Our small class sizes mean everything can be adapted to suit your individual needs.
This class is taught by Ben
Flow through a sequence of postures that stretch, strengthen, and balance your body. Improve flexibility, mobility, strength, posture and mindset. A great class for those wanting to explore yoga for strength and conditioning.
This class is taught by Celeste
Do you offer a free classes?
Yes. If you've never been to one of our classes or worked out with one of our personal trainers then we are happy to offer you a free taster class. Contact us here to let us know which class you're interested in and we'll get you booked in.
How do I book online?
Purchase a class pass using here , sign up for an account and then use the member area to redeem your class credit against your chosen class.
What if I can't use my class passes before they expire?
All class passes have a clear expiry at the point of purchase. If you can't use your pass within this time due to unforeseen circumstances then we can extend the validity. However in normal circumstances the terms and conditions apply and class passes must be used within the advertised expiry period.
What if I need to cancel a class I've booked?
You can cancel via the member zone up to 24 hours before the class time and your class pass will go back onto your account. If you cancel within 24 hours of the class or do not attend without cancelling you will be charged the class pass for that class.
What happens if the class I want to book is full?
You will be able to sign up for the wait list and will be notified if and when a space becomes available. In this case you can then use the app to book into the class. If you consistently can't book onto the class you want let us know and we will review the timetable and opportunities to add another class to the schedule.
I want to come before work, do you have showers?
Yes! We have two showers which can be used after classes if you'd like to head straight to work afterwards. Both have power showers, changing bench with hooks for clothes & bags and mirrors.