Group PT

Service Description

Our 55 minute group PT classes combine high intensity cardio & power exercises with whole body strength exercises that will push you towards the results you want.  Working in a small group of no more than 8, a combination of team work and friendly competition will see you work outside of your comfort zone whilst receiving personalised coaching and motivation from your coach meaning you will still be experiencing all the benefits you get from personal training but in a class environment and at a more than half the price!